10 Things you should never feed your kids - number 10

The Culprit- Sodium Benzoate

The problems - Also known as E211, sodium benzoate is a preservative which kills bacteria, fungus and mold specifically in acidic environments such as soda, vinegar and fruit juice. Derived from benzoic acid it is used extensively and thought by many in the food industry to be relatively harmless when used on its own. However, recent scientific studies have shown that it can damage vital DNA structures which can in turn lead to degenerative diseases such as Parkinsons disease. Additionally it has been suspected of causing increased hyperactivity in children.

What is certainly known is that when it reacts with ascorbic acid ( citric acid, vitamin C ) it forms Benzene which is highly carcinogenic. All of the major soda manufacturers are currently or have been in class action lawsuits regarding the levels of Benzene in their products.

The solution - buy products which have a ‘ preservative free’ label such as Hansens soda or any of the USDA organic lines of products sold at your local supermarkets.