McRIB is back….give me a McBreak!!!
McRib is back…..A cult phenomenon they call it…. there are websites dedicated to finding the McDonalds Stores that offer this elusive sandwich……there are facebook shrines and twitter posts….I even heard them talking about it on a radio talk show the other day……whats all the hype about???
Contrary to what its name implies, there is [...]
Watching the T.V every night it appears like we are under siege from the fast food companies. I cannot remember so many dollar menus and value menus being promoted. Loss leaders are being used as ‘carrots’ to entice people into the stores, ( how can it be possible to sell 2 Big Macs for $3.50 and [...]
Saturated and Trans Fat
The culprits - Before we begin I will say that fat in general gets a bad name, it is the major source of energy in the body aiding in the absorption of vitamins and minerals and in moderation is an essential part of a healthy diet. However we need to distinguish between good fat and [...]
Think twice next time you order shakes from a fast food restaurant. What may appear to be a semi healthy choice due to the presence of milk conceals the fact that these are the worst health offenders on the menu. The shake below contains 64g of saturated fat ( the heart stopping kind) which is over [...]
