10 Things You Should Never Feed Your Kids - Number 1

Saturated and Trans Fat
The culprits - Before we begin I will say that fat in general gets a bad name, it is the major source of energy in the body aiding in the absorption of vitamins and minerals and in moderation is an essential part of a healthy diet. However we need to distinguish between good fat and [...]

Posted Under: Food safety, Nutrition, fast food
This post was written by jon on April 3, 2009 Comments (0)

A healthy shake for breakfast???

Think twice next time you order shakes from a fast food restaurant. What may appear to be a semi healthy choice due to the presence of milk conceals the fact that these are the worst health offenders on the menu. The shake below contains 64g of saturated fat ( the heart stopping kind) which is over [...]

Posted Under: fast food
This post was written by admin on January 7, 2009 Comments (1)

Captain Cooks on San Diego Living

BOOK ONLINE!!!


 Powered by Max Banner Ads 
Add to Technorati Favorites

Websites we like

Categories

Meta

Subscribe to Feeds