10 Things to never feed your kids - number 4

Growth Hormones
The culprits - Oestradiol, Progestorone, Testosterone, Zeranol, Trenbolone and Melengestrol. Although they may sound like the contents of A-Rods lunch box there is a good chance that everyone reading this will have consumed some or all of these steroids today if they have eaten any beef. 

Recipes from NBC TV appearance

Click here for Kennedy’s New England Fish Bake
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Click here for Clinton’s Chocolate Chip Cookies
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10 Things you should never feed your kids - number 5

Food Coloring or E numbers
The culprits- Food colorings or E numbers as they are known in Europe are used simply to make the food we eat more attractive. They are used to even out natural color variations, enhance natural coloration and in many cases change the food color completely. Wonder what makes Cheeto’s that appetizing orange color? Thats Sunset Yellow. Red [...]

10 Things you should never feed your kids - number 7

The culprit -Sulphites
The problems - Sulphites have been used as  preservatives and flavor enhancers in food and wine since Roman times. They are also found naturally in wine and many foods and have very little effect on a majority of the population. Only about 2% of the population has a sulphite sensitivity which may result in skin rashes, headaches, irritable bowel [...]

10 Things you should never feed your kids - number 10

The Culprit- Sodium Benzoate
The problems - Also known as E211, sodium benzoate is a preservative which kills bacteria, fungus and mold specifically in acidic environments such as soda, vinegar and fruit juice. Derived from benzoic acid it is used extensively and thought by many in the food industry to be relatively harmless when used on its [...]

10 Things you should never feed your kid - Number 8

The culprit – High Fructose Corn Syrup (HCFS) 
The problems – Prior to the 1970’s all sugar was extracted from either sugar cane or sugar beet .Then in the mid 70s a combination of high sugar prices , a glut of corn on the market due to farm subsidies and a recent development by the Japanese [...]

Bubble boys (and girls)- Part 1

The statistics are alarming. An 18% increase in food allergies in children in the last 10 years has meant 3 million kids in the US currently have to watch what they eat. Why such a dramatic increase? The jury seems to be out with a number of possible reasons, one being that children with ‘weak’ stomachs or ‘mystery’ [...]