10 Things you should never feed your kids - number 10

The Culprit- Sodium Benzoate
The problems - Also known as E211, sodium benzoate is a preservative which kills bacteria, fungus and mold specifically in acidic environments such as soda, vinegar and fruit juice. Derived from benzoic acid it is used extensively and thought by many in the food industry to be relatively harmless when used on its [...]

Where in the world??

The origins of my food has become somewhat of an obsession with me over recent months. I seem to find myself constantly examining the packaging for the location of every item. I shop with a CSA for my fruit and vegetables which guarantees that I know for a fact that this comes from a certified organic [...]